Valued members, we are now offering ZOOM classes with Bridget! 

9am Monday: Sculpt Intervals

4:15pm Tuesday: Sculpt Intervals 

9am Wednesday: Pilates

12pm Thursday: Cardio/Strength/Core (20 min. each)

9am Friday: Sculpt Intervals

These ZOOM classes are for members only. Please email Bridget at for the invitation to the classes!

Thank you!

*** Click on the Schedule to Download and Print with class descriptions! ***

All classes are 1 hour, unless otherwise noted

Option 1 Fitness Keene - 603.352.5622 - 428 Winchester Street, Keene, NH -


Option 1 Fitness Leominster - 978.466.1420 -  59 New Lancaster Rd. Leominster, MA -

© 2017 by Option 1 Fitness