Valued members, we are now offering ZOOM classes with Bridget as well as our limited, in-house classes! 

These ZOOM classes are for members only. Please email Bridget at for the invitation to the classes!

Thank you!

*** Click on the Schedule to Download and Print with class descriptions! ***

All classes are 1 hour, unless otherwise noted

Option 1 Fitness Keene - 603.352.5622 - 428 Winchester Street, Keene, NH -

Option 1 Fitness Leominster - 978.466.1420 -  59 New Lancaster Rd. Leominster, MA -

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