

Honey Mustard Salad Dressing
This is the best! If you make it, let us know how you like it!! Ingredients: 1/2c Plain Non-Fat Greek Yogurt 1/4c Stone Ground Mustard...


Chicken Sausage, Tomato, Spinach and Feta Fritatta
1c Chicken Sausage, cooked and diced 2 Large Eggs, plus 2 Egg Whites 1/2 Small Onion, diced 3/4c Roma Tomatoes, diced 1c Non Fat...


Sweet Bear Smoothie
1 Medium Banana, Frozen 1c Unsweetened Almond Milk 2Tbsp Almond Butter 2Tbsp Raw Honey This is a quick and simple meal on the go!...


No Bake Energy Balls
1/2c Creamy Almond Butter 1c Old Fashioned Oats (dry) 1/2c Ground Flaxseed Meal 2Tbsp Chia Seeds 2/3c Unsweetened Coconut Flakes 1/2c...


Classic Smoothie
Quick, refreshing and simple! Place all ingredients into blender and blend until smooth! Ingredients: 1 Medium Banana 1c Frozen...