Keene's Location is Hosting Their First Monadnock Health Fair!
We are so excited for this event and the ways it will help motivate our community and bless a local non-profit, Moms on a Mission, at the...
Being Fit Saved My Life
People choose to go to a gym for many reasons. I started going in my sixties, as my goal was to be strong and independent as long as...
Empowered by Iron
What I gain by powerlifting is so much more than muscle: Confidence, a sense of community, a clear mind, and the drive to become the best...
