Your First Workout is on us!

Download a Free Pass Here!
  • Facebook Social Icon
  • Instagram Social Icon
  • Twitter Social Icon
  • Announcement

  • Home

  • Locations

    • Leominster, MA
    • Keene, NH
    • Keene Class Schedule
    • Locker Rentals
  • Videos

  • About Us | Option 1 Fitness

    • Meet Our Staff
    • Testimonials
  • Contact Us

  • More

    Use tab to navigate through the menu items.
    Back to School, Back to Gym!

    Back to School, Back to Gym!

    Whether you're a parent that's counting down the days until your kiddo is back to school, or a student looking to keep in shape when the pressures and stress of school and work feel like they're getting the best of you; the one thing I have noticed is the large majority of us faithful, or maybe not-so-faithful gym members, really start to get back in to our fitness routines when the fun and excitement of summer starts to die down. If you're anything like me, a consistent exer
    Featured Posts
    Back to School, Back to Gym!

    Back to School, Back to Gym!

    All Things Apple

    All Things Apple

    Preparing For an Obstacle Course Race

    Preparing For an Obstacle Course Race

    Recent Posts
    Keene's Location is Hosting Their First Monadnock Health Fair!

    Keene's Location is Hosting Their First Monadnock Health Fair!

    Being Fit Saved My Life

    Being Fit Saved My Life

    Empowered by Iron

    Empowered by Iron

    Survey Says!

    Survey Says!

    Honey Mustard Salad Dressing

    Honey Mustard Salad Dressing

    Meet Rob - Ultra Marathoner

    Meet Rob - Ultra Marathoner

    Back to School, Back to Gym!

    Back to School, Back to Gym!

    Spring into Shape!

    Spring into Shape!

    Holiday Time at Option 1 Fitness Leominster

    Fitness Festivities at Option 1 Fitness Keene!

    Fitness Festivities at Option 1 Fitness Keene!

    Archive
    • August 2019 (3) 3 posts
    • July 2019 (1) 1 post
    • February 2019 (1) 1 post
    • November 2018 (1) 1 post
    • August 2018 (1) 1 post
    • March 2018 (1) 1 post
    • November 2017 (2) 2 posts
    • October 2017 (2) 2 posts
    • September 2017 (4) 4 posts
    • August 2017 (4) 4 posts
    • July 2017 (3) 3 posts
    • June 2017 (4) 4 posts
    Search By Tags
    • Cardio
    • Donating
    • Exercise
    • Fit Life
    • Fitness
    • Fitness Blog
    • functional movements
    • healthy
    • Obstacle Course
    • Race
    • Recipes
    • run
    • Smoothie
    • Spartan
    • Strength
    • Summer
    • Testimonial
    • traveling
    • What's your why
    Follow Us
    • Facebook Basic Square
    • Instagram Social Icon

    Option 1 Fitness Keene - 603.352.5622 - 428 Winchester Street, Keene, NH - info@Option1FitnessKeene.com

    ​

    ​

    © 2017 by Option 1 Fitness